Part of my work is helping clients connect to their emotions and feeling states. Each feeling has a location in the body and they are keys to a deeper awareness of self and life, every feeling is a door to a hidden belief or unconscious thought.
Blocking a feeling, we create an imbalance in our energy system that manifests itself in physical form, or outer reality, unless such blocks are released, whether consciously or unconsciously. Furthermore, if those blocks are not released, they become the conditioning that is transmitted across generations, creating those generations’ realities and reactions.
There are no negative feelings, only blocked ones that can include happiness, joy, peace. In fact, feelings are a duality, so if you reject feeling sadness or anger, you are also blocking joy and peace.
From a Human Design perspective, one is either emotionally defined (they have the Solar Plexus colored) or undefined (they have the Solar Plexus open or white); so either we are conditioning others by our emotional wave or we are being conditioned by others.
Accordingly, being feeling-literate facilitates deep healing work, and aids in uncovering the dysfunctional beliefs that keep individuals stuck in life, as well as assists in the de-conditioning process that starts when one begins their healing journey.
